Burnout To Balance Tool Kit

Want to Remain DEDICATED to Your Care Work WITHOUT Feeling DRAINED?

Do you remember the feeling of purpose and meaning

"helping" others used to bring to your life? You can have that again!

Want to feel energised and balanced without it costing you a ton of time and money?

Then this is for you.

I've created this Simple, Instant Access AND Customisable Essentials Tool Kit so you can have energy to enjoy your life (without adding anything to your to-do list!) and still keep up your important work looking after others.

Create a Life Where You Can Care for YOURSELF and others

Feel Calm, Connected and Collected

Gain Clarity About What Works and Why (Backed by Research)

Reframe and Customise to Suit Your Needs

YEP....This is a Game Changer. I am about to save you hours, weeks...if not years of fatigue. How? By giving you the exact information and tools you needed years ago.

I get it........It's hard enough trying to take care of yourself, but when you're also responsible for taking care of others it feels impossible.

The Good News .........it's NOT anymore!!!

The best part?? I have made this 100% flexible and customisable. You can listen, watch, read, print or go digital. You can tell everyone what you are learning or it can be private. Whatever works for you....when it works for you.

It is that easy!Start investing in YOU(so you have enough in the tank to look after everyone else too).

Sign up for this Early Bird Deal and get LIMITED TIME price of $97 (Usually $145)

And right now, you can get it for only $97.

Yes Please! I am in!

Struggling to spend quality time with your family(not to mention any self-care) after a long day of taking care of vulnerable people at work?

THEN THIS WAS MADE FOR YOU!

I get it. You would love to spend hours getting facials, drinking herbal tea and pondering self-love, but the reality is you just do not have the time. And it's not like you have not tried to look after yourself and live your best life....right?

What to know the truth? It is NOT your fault. The reality is...... up until now, you have not had the right information. That ends today. Because the From Burnout to Balance Essentials Tool Kit is going to give you the information and tools you will wish you had years ago.

Click here to get the Special Early Bird Deal!

Here's What You Get...

All the essential information and tools you need to find energy and balance in your life without burning a ton of money or time

4 Part Video Training

The Essential Tools and information you wish you had years ago will be at your fingertips. You can watch and learn at your own pace and go over the material again anytime you want or need.

Retail Value: $580+
Printable Workbook

The printable workbook are instantly yours to keep. Use the workbook to keep yourself on track in a practical way.

Retail Value: $35
Digital Workbook

Not into printing or having paper lying around? No problem. Download the workable digital version to use on your device and never lose any important insights or notes you have made.

Retail Value: $35
Audio Downloads (to listen On The Go)

No time for watching videos? I get it! Listen to the audio from your device whilst on the go. You can use the audio whilst driving to work, picking up kids or getting the laundry done
Exclusive Members Area (Anytime and Anywhere)

You will have access to the From Burnout to Balance Essentials Tool Kit anytime via our exclusive membership area. Chose to join our community and connect with other like-minded and aultrutic human service providers or fly solo with direct access to our helpdesk and future training and support

This is Perfect for YOU if...

If you struggle with...

Having enough energy or mental space to be present in your own life or relationships, after being of service to vulnerable people all day.
If you've tried everything...

The experts and self-care gurus suggest, but it just doesn't seem to be able to shift the dark cloud hanging over you most days.
If you have ever thought.........

Maybe it would be easier to work night-packing shelves in a supermarket instead. Just so, you don't have to feel, think or be RESPONSIBLE for just one second of your life.......LOL:)
If you're tired of...

Feeling drained and guilty all the time(even though you rarely get to do anything for yourself).

I totally get it, my friend.

Yes! I Want the Early Bird Deal Now!

Only $97 for a Limited Time!

PLUS, FOR A LIMITED TIME

You'll Also Get These Bonus

BONUS # 1

Empathy and Exhaution Workshop Examine the use of empathy when caring for others and how it may contribute to exhaustion. Learn practical ways to implement alternatives in care work.

Retail Value: $150

BONUS # 2

Dedicated but Drained Planner + Mini-Training Are you dedicated to what you do but soooooo DRAINED? This planner is for you! It will help you overcome your feelings of overwhelm and give you the tools you need to put your life back into balance. Watch my mini-training video and get started:)

Retail Value: $150

BONUS # 2

Mindful Yoga for Autonomic Balance Want to introduce some basic yoga into your life? These poses have been selected and structured specifically for developing autonomic awareness and balance.

Retail Value: $150

That's well over $750... For Only $97!

Yes! I Want INSTANT Access!

Only $97 for a Limited Time!

Let's break it all down.

HERE'S WHAT YOU'RE REALLY GETTING...

From Burnout to Balance Essentails Tool Kit

Understand the unique challenges of care work and why the cookie cutter self-care recommendations just do not work. Learn what DOES work and how to implement that knowledge in a practical way. The Essentials Tool kit includes a four-part video training series, a printable+digital workbook, integration tools, and practices for getting you from burnout to balance (Value $580)
Bonus #1: The Dedicated but Drained Planner + Training

Are you dedicated to what you do but soooooo DRAINED. I get it..... you don't even have the time or energy to figure out what to do about it. This planner is for you! It will help you overcome your feelings of overwhelm and give you the tools you need to put your life back into balance. Watch my mini-training video and get started. ( Value $Priceless)
Bonus #2: Empathy and Exhaustion Workshop

Recorded for the National Foster and Kinship Care Conference 2021. This workshop focuses on the use of empathy when caring for vulnerable and traumatised people and how to apply the alternatives in a practical way. (Value $150)
Bonus #3: Yoga for Autonomic Balance

A personal collection of poses and instructions for developing body awareness and autonomic balance (Value $150)

Get Started Today for Only $97

Yes! I Want INSTANT Access!

This Early Bird Deal is For A Limited Time and ONLY!

THE POSSIBILITIES ARE ENDLESS

What Other Customers Are Saying

March, 2022

The Burnout to Balance Toolkit made me realise my management of work related stress, fatigue and burnout were inadequate. I’m back on track and managing my mental health much more effectively. I am glad to say I am now proactive rather than reactive about such a vital part of my life and career.

Sam Steer

ED Doctor

April, 2022

The strategies have helped me develop self-awareness, as well as a deeper understanding of moving through change. They are tools that I will continue to use and will share with my team.

Kerrie Thompson

CEO

Victims of Crime Assistance League (Hunter)

June, 2022

I would recommend Katrina Mason and her Burnout to Balance Toolkit program in a heartbeat. From hearing her guest speak at an NFP Connect breakfast, through to the intro-chat we had to establish what might be a best fit for my current needs. I've been singing from the rafters to anyone standing still long enough to enrol and do her program.

Mel Burgess

Parent Coach

June, 2022

Wow.....I wish I had known this 20 years ago. So relevant and valuable! Nurses are so time poor and rarely funded by the government to do any wellbeing education. This made it financially accessible and offered the flexibility I need to work around my shifts.

Tanya Barry

Palliative Care

Nurese

"This has helped me through a very stressful and difficult time professionally. I have learnt new skills and built on existing ones"

— Early Intervention Practitioner

" Articulate, incredibly informative and totally balancing. Thank you!

— Out of Home Care Casworker

"Katrina's lived experience of the human services sector we work in, enriched and brought meaning to the theory and practical tools"

- Domestic Violence Counsellor

"Exactly what I needed at this point in my life"

- Teacher

Sure, You could figure it out on your own.

But at what cost? Is it really worth continuing to be tired and exhausted all the time? Up late at night, not able to sleep figuring it out and feeling guilty for not spending quality time with your family...or would you rather do it the easy way? You only have so many hours in a day. And you really don't want your family or your quality of service at work to suffer. All you need is this Essentails Tool Kit and a device to use it on and you'll be ready to start getting energy and balance back in your life . And if you have any questions? I'll be here to help you along the way!

DAYS

HOURS

MINUTES

SECONDS

Yes! I Want INSTANT Access!

So, will this work for me?

From Burnout To Balance Essentials Tool Kit was designed for you if you provide care and support to the vulnerable and traumatised in our communities. If you're a Community Worker, Counsellor, Aged Care Worker, Child Protection Worker, Doctor, Nurse, Forster Carer, Youth Worker, Human Rights Lawyer or Carer at home who wants to feel energised and balanced without it costing a ton of time and money........this is for you!

What exactly will we cover in the training?

Video Session One: The Emergency Response Cycle and How to Complete it

What we will cover:

Exhaustion is not a new phenomenon in service roles and why.

How to recognise + complete the stress response triggered in our own body.

Practical Tools for managing this “on the go”.

Learn to integrate this knowledge into your everylife…..without adding anything to your To Do list

Video Session Two: Risky Business - Burnout, Vicarious Trauma and STS

What we will cover:

What is the difference between Burnout, Vicarious trauma and Secondary Traumatic Stress.

How does this impact our quality of life and professional performance?

Why the standard “self care” recommendations are not enough to sustain us in the long term.

Practical tools for recognising and reflecting on how this is impacting you individually and anyone you supervise.

How to integrate this knowledge into your everyday life.

Video Session Three: The Body Goes with You

What we will cover:

How the emotional labour of empathy impacts the body.

Learning to attune to our own autonomic nervous system and respond appropriately.

Practical tool for learning to “Put the ball down….without dropping it!”

How to integrate this knowledge into your everyday life for sustainability in a service role.

Video Session Four: Our Super Power Turned Inwards

What we will cover:

Emotional intelligence is your superpower. For sustainability, it needs to include you as the beneficiary.

Common signs of EQ imbalance. What to look for in yourself and your team.

Mindfulness as a practical guide for turning your superpower inwards.

Unfortunately, just knowing this is not enough. Tips on how to really integrate this into your life.

When exactly can I get started?

You can get started whenever it works for you. From Burnout to Balance Essentials Tool Kit is designed to suit your individual needs and time restraints. Once you've completed your purchase, we will send you an email with access to our private members area, workbooks, training and bonuses. You can choose to start straight away or you can set some time aside for later.....it is 100% customisable delivery.

What's Next?

It's so simple! Simply click the button below and you can enter your name and details. Once you've completed your purchase, I will send you an email with access to our private members area and all you need to get started. The membership area and emails will direct you to the places where you will find all the links you need to download your workbook, watch or listen to the training videos and bonus downloads!

Sign Up Today for Only $97

Click Here to Secure Your Spot!

Available for a Limited Time!

When do I get access to my training?

Shortly after completing your payment, you will be sent an email with access to a private members area. Here you will find everything you need to get started.

How long do I have access to the training?

After completing your purchase, you have unlimited access for as long as you like.

Will my workbook be printable?

Yes, the workbook and planner are printable. All you need is your own home printer and away you go. It will also be available to work on digitally if you prefer.

Will I get access to support?

You can access support via the membership area help desk, email or via the Facebook Community.

Will there be a Facebook group?

We would love to have in our Facebook Group. The Sustainability In Service Community is a group of like-minded humans. Welcome!

How much time will it take?

It will be ultimately up to you and your time restraints. We do recommend that you resist the urge to push through all the content at once. If you can listen to 1 x Video(or Audio) Training per week. This will give you time to implement the tools and absorb the benefits.

GET STARTED FOR ONLY $97

I'm Ready! Let's do this!

Available for a Limited Time!